12 Adaptogens to Manage Stress
May 4, 2021
Adaptogens are non-toxic plants that help the body resist stressors of all kinds, whether physical, chemical, or biological. Natural compounds like adaptogens offer a natural alternative to pharmaceuticals that counteract the effects of stress in the body. These herbs and roots have been used for centuries in Chinese and Ayurvedic healing traditions but are now enjoying a resurgence into the mainstream of wellness products.
